Cesar Rodriguez14 sept 20211 Min. de lecturaHow many calories does the crew need?The crew is conformed by 4-6 people. A man needs 2 500 calories on average, while a woman needs 2 000 on average. This means that our...
Cesar Rodriguez14 sept 20211 Min. de lecturaWhich foods are more nutritious and suitable to grow?The foods that a human being needs to live are proteins, carbohydrates and fiber. In the proteins are lentils, chickpeas and broccoli. In...